Sunday, April 29, 2012

CAT CALCIU SE ABSOARBE DIN ALIMENTE

Posted by Irisma | Sunday, April 29, 2012 | Category: , |


Sursa alimente
Absorbţia de calciu Procentul Rate
Fasole, alba17,0%
Broccoli52,6%
Varză de Bruxelles63,8%
Kale58,8%
Gulie67,0%
Muştar verdeaţă57,8%
Suc de portocale, fortificat cu calciu37,0%
Lapte de soia31,0%
Tofu31,0%
Nap verde51,6%

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